Pro Pilates Matwork: Autumn

Online Studies

Pro Pilates Matwork begins with the mandatory Pro Pilates Foundation training module. This section is completed remotely through 100% guided self-study in our online education portal. Expect to spend approximately 20 hours on Pro Pilates Foundation, which includes both theoretical studies and practical assignments.

Pro Pilates Foundation must be completed before attending the first in-person Pro Pilates Matwork weekend.

Course Start

You can begin the Pro Pilates Foundation at any time after registration. Once your spot is confirmed, you will receive login details for our education portal. We recommend starting your studies at least three weeks before the first in-person session to ensure you have enough time to complete the foundational training.

In-Person Sessions

  • October 18-19

    • Saturday, October 18, 12:00-18:00

    • Sunday, October 19, 09:00-16:00

  • November 15-16

    • Saturday, November 15, 12:00-18:00

    • Sunday, November 16, 09:00-16:00

Between the in-person sessions, additional guided self-study and personal practice are required.

After completing the course, you will take a practical and theoretical examination through our education portal. Upon passing, you will receive your Pro Pilates Matwork Instructor license.

Language

The course materials are available in Swedish and English.

Price

26,900 SEK (including VAT)
21,520 SEK (excluding VAT)

Prerequisites
When you begin your studies in Pro Pilates, you need basic knowledge of exercise science as well as skeletal and muscle anatomy to gain the best possible understanding. If you do not have this knowledge already, you can learn it through apps and/or literature.

Follow the link to see some of our recommendations.