
Upcoming drop in classes
Welcome to our drop-in classes!
Here, you can join in anytime without needing to be a member. You just pay per class and come whenever it suits you.
All our classes are open to beginners, making them a perfect way to get started and see what we offer.
Whether you’re new to Pilates or already have some experience, this is a great opportunity to try different sessions and find what feels right for you.
You can also use your Friskvårdsbidrag — just contact us at anmalan@pilatescomplete.se, and we’ll gladly assist with the details.
Registration is binding and will only be refunded upon presentation of a medical certificate. If you need to cancel or rebook a drop-in class, please make sure to do so on the same day, at least two hours before the class starts. Cancellations and changes must be made via email, as we’re not always available by phone. To rebook your cancelled drop-in class, you need to do so within three months of the original class date.

Drop-In Class: Reformer Strength and Burn- Spring 2025
Building on the foundation of our "Reformer Basic" class, this dynamic session is designed to amplify your strength, activate muscles, and embrace the burn like never before.

Drop-In Class: Reformer Basic- Spring 2025
Join our "Reformer Basic" class, perfect for anyone interested in the Pilates Reformer. Suitable for both beginners and those familiar with Pilates, this class welcomes yogis and fitness enthusiasts alike.

Drop-In Class: Reformer Jump- Spring 2025
Incorporating the Jumpboard into your Reformer Pilates practice offers a dynamic and impactful way to enhance your workouts.

Drop-In Class: WEIGHTS- Spring 2025
Enhance muscle tone, posture, and overall strength through controlled movements.

Drop- In Class: Drop- In Class: Reformer Flow- Spring 2025
A fresh approach to mindful movement. This class combines the strength of the reformer with the fluidity of Garuda, building on the basics to bring you a graceful, dynamic Pilates experience.

Specialty Drop-In Class: Prosecco Pilates- Spring 2025
Celebrate the weekend with our Prosecco Pilates event classes! What better way to enjoy a Friday than with Pilates training and a glass of bubbly at Pilates Complete?

Drop-In Class: Matwork Props - Spring 2025
Join us for a 55-minute class designed for those curious about the benefits of Pilates and eager to learn the fundamental techniques in a calm and methodical way.

Drop-In Class: Reformer Basic- Spring 2025
Join our "Reformer Basic" class, perfect for anyone interested in the Pilates Reformer. Suitable for both beginners and those familiar with Pilates, this class welcomes yogis and fitness enthusiasts alike.

Drop-In Class: Reformer Basic- Spring 2025
Join our "Reformer Basic" class, perfect for anyone interested in the Pilates Reformer. Suitable for both beginners and those familiar with Pilates, this class welcomes yogis and fitness enthusiasts alike.

Drop-In Class: Barre- Spring 2025
Join us for a fun, dynamic, and challenging 55-minute Barre class full of energy and high tempo. We’ll guide you through simple yet effective series at the barre (ballet bar) that will make your muscles burn.

Drop-In Class: Matwork Footwork- Spring 2025
Join us for a specialized 55-minute class focused solely on your feet.

Drop-In Class: Reformer Jump- Spring 2025
Incorporating the Jumpboard into your Reformer Pilates practice offers a dynamic and impactful way to enhance your workouts.

Drop-In Class: Reformer Jump- Summer 2025
Incorporating the Jumpboard into your Reformer Pilates practice offers a dynamic and impactful way to enhance your workouts.

Drop-In Class: Reformer Basic- Summer 2025
Join our "Reformer Basic" class, perfect for anyone interested in the Pilates Reformer. Suitable for both beginners and those familiar with Pilates, this class welcomes yogis and fitness enthusiasts alike.

Specialty Drop-In Class: Prosecco Pilates- Summer 2025
Celebrate the weekend with our Prosecco Pilates event classes! What better way to enjoy a Friday than with Pilates training and a glass of bubbly at Pilates Complete?

Drop-In Class: Reformer Basic- Summer 2025
Join our "Reformer Basic" class, perfect for anyone interested in the Pilates Reformer. Suitable for both beginners and those familiar with Pilates, this class welcomes yogis and fitness enthusiasts alike.

Drop-In Class: Reformer Strength and Burn- Summer 2025
Building on the foundation of our "Reformer Basic" class, this dynamic session is designed to amplify your strength, activate muscles, and embrace the burn like never before.

Drop-In Class: Reformer Basic- Summer 2025
Join our "Reformer Basic" class, perfect for anyone interested in the Pilates Reformer. Suitable for both beginners and those familiar with Pilates, this class welcomes yogis and fitness enthusiasts alike.

Drop- In Class: Drop- In Class: Reformer Flow- Summer 2025
A fresh approach to mindful movement. This class combines the strength of the reformer with the fluidity of Garuda, building on the basics to bring you a graceful, dynamic Pilates experience.

Specialty Drop-In Class: Prosecco Pilates- Summer 2025
Celebrate the weekend with our Prosecco Pilates event classes! What better way to enjoy a Friday than with Pilates training and a glass of bubbly at Pilates Complete?

Drop-In Class: Reformer Jump- Summer 2025
Incorporating the Jumpboard into your Reformer Pilates practice offers a dynamic and impactful way to enhance your workouts.

Drop-In Class: Barre- Summer 2025
Join us for a fun, dynamic, and challenging 55-minute Barre class full of energy and high tempo. We’ll guide you through simple yet effective series at the barre (ballet bar) that will make your muscles burn.

Drop-In Class: Reformer Strength and Burn- Summer 2025
Building on the foundation of our "Reformer Basic" class, this dynamic session is designed to amplify your strength, activate muscles, and embrace the burn like never before.

Drop-In Class: Matwork Footwork- Spring 2025
Join us for a specialized 55-minute class focused solely on your feet.

Drop-In Class: Reformer Basic- Spring 2025
Join our "Reformer Basic" class, perfect for anyone interested in the Pilates Reformer. Suitable for both beginners and those familiar with Pilates, this class welcomes yogis and fitness enthusiasts alike.

Drop-In Class: WEIGHTS- Spring 2025
Enhance muscle tone, posture, and overall strength through controlled movements.

Drop-In Class: Matwork Flow - Spring 2025
Join us for this 55-minute event class in Matwork Flow – featuring flowing, stretching, and gentle movement sequences on the mat inspired by yoga, Pilates, garuda, and tai chi. It's a perfect opportunity for those looking to stretch and open up around the shoulders and hips, increasing mobility and flexibility, or for beginners wanting to try Matwork techniques.

Drop-In Class: WEIGHTS- Spring 2025
Enhance muscle tone, posture, and overall strength through controlled movements.

Drop- In Class: Drop- In Class: Reformer Flow- Spring 2025
A fresh approach to mindful movement. This class combines the strength of the reformer with the fluidity of Garuda, building on the basics to bring you a graceful, dynamic Pilates experience.

Drop-In Class: Reformer Jump- Spring 2025 (Copy)
Incorporating the Jumpboard into your Reformer Pilates practice offers a dynamic and impactful way to enhance your workouts.

Drop-In Class: Barre- Spring 2025
Join us for a fun, dynamic, and challenging 55-minute Barre class full of energy and high tempo. We’ll guide you through simple yet effective series at the barre (ballet bar) that will make your muscles burn.

Drop-In Class: Reformer Strength and Burn- Spring 2025
Building on the foundation of our "Reformer Basic" class, this dynamic session is designed to amplify your strength, activate muscles, and embrace the burn like never before.

Drop-In Class: WEIGHTS- Spring 2025
Enhance muscle tone, posture, and overall strength through controlled movements.

Specialty Drop-In Class: Prosecco Pilates- Spring 2025
Celebrate the weekend with our Prosecco Pilates event classes! What better way to enjoy a Friday than with Pilates training and a glass of bubbly at Pilates Complete?

Drop-In Class: Playful Pilates on the Reformer- Spring 2025
Join us for our "Playful Pilates on the Reformer" drop-in class. Building upon the foundations of our "Reformer Basic" class, this dynamic session adds a playful twist that includes the use of props like the fitness circle, mini ball, maple pole, and more.

FULLY BOOKED- Drop-In Class: Reformer Basic- Spring 2025
Join our "Reformer Basic" class, perfect for anyone interested in the Pilates Reformer. Suitable for both beginners and those familiar with Pilates, this class welcomes yogis and fitness enthusiasts alike.

Drop- In Class: Drop- In Class: Reformer Flow- Spring 2025
A fresh approach to mindful movement. This class combines the strength of the reformer with the fluidity of Garuda, building on the basics to bring you a graceful, dynamic Pilates experience.

Drop-In Class: Reformer Strength and Burn- Spring 2025
Building on the foundation of our "Reformer Basic" class, this dynamic session is designed to amplify your strength, activate muscles, and embrace the burn like never before.

Drop-In Class: Barre- Spring 2025
Join us for a fun, dynamic, and challenging 55-minute Barre class full of energy and high tempo. We’ll guide you through simple yet effective series at the barre (ballet bar) that will make your muscles burn.

Specialty Drop-In Class: Prosecco Pilates- Spring 2025 (Copy)
Celebrate the weekend with our Prosecco Pilates event classes! What better way to enjoy a Friday than with Pilates training and a glass of bubbly at Pilates Complete?

Drop-In Class: Reformer Jump- Spring 2025
Incorporating the Jumpboard into your Reformer Pilates practice offers a dynamic and impactful way to enhance your workouts.

Drop-In Class: Reformer Jump- Spring 2025
Incorporating the Jumpboard into your Reformer Pilates practice offers a dynamic and impactful way to enhance your workouts.

Self-Care Saturday- Pilates • Strength • Lunch - April 26th
Self-Care Saturday- Pilates • Strength • Lunch - April 26th
Join us for a revitalizing Self-Care Saturday focused on strength, movement, and mindful connection — all wrapped up with a nourishing lunch and a luxurious goodie bag curated by Hanna Elfast.

Drop-In Class: WEIGHTS- Spring 2025
Enhance muscle tone, posture, and overall strength through controlled movements.

Drop-In Class: Reformer Strength and Burn- Spring 2025
Building on the foundation of our "Reformer Basic" class, this dynamic session is designed to amplify your strength, activate muscles, and embrace the burn like never before.

Drop-In Class: Reformer Basic- Spring 2025
Join our "Reformer Basic" class, perfect for anyone interested in the Pilates Reformer. Suitable for both beginners and those familiar with Pilates, this class welcomes yogis and fitness enthusiasts alike.

Specialty Drop-In Class: Aerial Conditioning Circuit- Spring 2025
This fun and dynamic class is designed to help you build strength, endurance, and flexibility in a unique way—through a combination of aerial arts and floor work.
Drop-In Class: Matwork Basic - Spring 2025
Join us for a 55-minute class designed for those curious about the benefits of Pilates and interested in learning the fundamental techniques in a calm and methodical way.

Drop-In Class: Playful Pilates on the Reformer- Spring 2025
Join us for our "Playful Pilates on the Reformer" drop-in class. Building upon the foundations of our "Reformer Basic" class, this dynamic session adds a playful twist that includes the use of props like the fitness circle, mini ball, maple pole, and more.

Drop-In Class: Reformer Basic- Spring 2025
Join our "Reformer Basic" class, perfect for anyone interested in the Pilates Reformer. Suitable for both beginners and those familiar with Pilates, this class welcomes yogis and fitness enthusiasts alike.

Drop-In Class: WEIGHTS- Spring 2025
Enhance muscle tone, posture, and overall strength through controlled movements.

Specialty Drop-In Class: Aerial Conditioning Circuit- Spring 2025
This fun and dynamic class is designed to help you build strength, endurance, and flexibility in a unique way—through a combination of aerial arts and floor work.

Drop- In Class: Drop- In Class: Reformer Flow- Spring 2025
A fresh approach to mindful movement. This class combines the strength of the reformer with the fluidity of Garuda, building on the basics to bring you a graceful, dynamic Pilates experience.