FULLY BOOKED!

You’re welcome to register for our 8-week matwork course held on Saturdays at 14:45, starting week 36 (September 6th). Secure your spot using the link below!

2025 COURSE: Beginners Pilates Matwork v.36

We’ve also just opened registration for our next 8-week courses starting week 44. Find the open registration links for those courses below as well.

2025 COURSE: Reformer Course Basic v.44

2025 COURSE: Reformer Course Basic v.44 (Sundays)

2025 COURSE: Reformer Course Basic v.36

In this course, you will practice Pilates on the amazing Reformer machine. The focus is on shaping and strengthening your body with fundamental Pilates exercises on the Reformer. The exercises can be performed sitting, lying down, or standing, and they can be varied endlessly.

The Reformer is a combination machine with moving parts that can simplify exercises when needed using spring resistance, but it can also challenge your overall strength with heavier loads. It provides optimal training for strength, stability, and mobility for both athletes and beginners.

Course Start: September 4th, Thursdays, kl.19.30
Number of Sessions: 8 sessions- 55 min each 
Price: 2900 kr
Course Instructor: Emma Cowan

Registration is binding and will only be refunded upon presentation of a medical certificate.
If you have wellness benefits through, for example, Epassi, please contact us at anmalan@pilatescomplete.se, and we will assist you with registration before your purchase.