Sommarschema v 27 & 28

Nu ligger sommarens gruppträningsschema för vecka 27 & 28 uppe i bokningssystemet. Därefter har vi sommarstängt under två veckor
( v. 29 & v. 30 ) och kommer sedan tillbaka med full kraft och energi till er alla igen vecka 31!

“By all means, never fail to get all the sunshine and fresh air you can”

Joseph Pilates could often be found outdoors performing his exercises or enjoying the neighborhood. We believe that Pilates is not about the one hour a day you spend in the studio, it’s about the other 23 hours you spend performing daily activities better. And though you may have a busy schedule, never fail to reward some time to yourself- because you deserve it.