Get ready for an in-depth-training experience this weekend!
Pilates in english is the ideal workshop if you want to find out more about the Pilates technique, and gain a better body control, placing and technique. Here you learn STOTT PILATES with your own body as a training tool, and get to try Pilates with smaller props like the flex band and the fitness circle.
Date: Saturday and Sunday november 8-9
Length: 2 workshops classes, each 120 min, 16:00-18:00
Instructor: Khristine Achacoso
Price: 1200 kr