Medlemsevent april- Matwork med Brett Miller!


Söndagen den 27/4 kl. 17.15 kommer Brett Miller till Pilates Complete och ger till alla medlemmar en rolig och utmanande Matwork-klass med fokus på precision och att jobba med hela kroppen i alla övningar!

” I will teach a Stott based mat class.  I like to run the classes like I do a dance rehearsal, working on exactness and really taking into account the whole body with every exercise.  one of the main points is that the Pilates workout can be used as a means of learning about the body, a type of learning that if done well carries over to everyday life – enriching the quality of a persons life.  We will work on articulation of the spine and enlivening from the center each and every movement so that the work becomes much more dynamic. It has been said to me that taking my class demands full commitment, and that is something that my students love.” / Brett

Boka din plats via:

Om Brett:

Brett started his professional life in the world of ballet, working with various companies in the US.  Later on he moved to New York and branched out into modern along with the ballet. Since then, he has lived in Finland and now in Stockholm Sweden.

Brett became a Pilates instructor in 2005 and has been teaching ever since. The intelligent technique that Pilates is, and the chance to continue to be physical, attracted him to this field after being so long in the dance world. Along with teaching Pilates, Brett also works on a consultant basis as a software developer. He is also behind the scenes of Pilates Intel – a global community created to advocate and to enrich a deeper  knowledge of the Pilates technique through sharing with and challenging each other.