Broaden your knowledge and gain fresh inspiration by attending our first pilatescourse in English!
Pilates in English ( Matwork)
The ideal course if you want to find out more about the Pilates technique, and gain a better body control, placing and technique. Here you learn STOTT PILATES with your own body as a training tool, and get to try Pilates with smaller props like the flex band and the fitness circle.
Date: Week 44, 29/10, Tuesdays at 19:30
Length: 8 classes, each 55 min.
Instructor: Amy Montgomery
Price: 1800 kr