Välkommen Khristine – vår nya instruktör!

I sommar har vi en ny fullt licenserad STOTT PILATES-instruktör som undervisar på Pilates Complete! Kristine kommer att ha alla olika typer av klasser som finns på vårt gruppträningschema: BOSU, matwork, props, matwork & boll/rulle!

Khristine Achacoso kommer KHRISTINE ACHACOSO is a Fully Certified STOTT PILATES® Instructor Levels 1 & 2: Essential, Intermediate, Advanced for Mat, Reformer, Cadillac, Chair & Barrels and Injuries and Special Populations (ISP).

She started her Pilates practice and training in the Philippines and has been teaching since 2007. After 5 years of teaching in Manila, her adventurous spirit led her to New Zealand and brought her passion and enthusiasm for Pilates with her. She worked for a year as a full-time instructor in a STOTT Pilates Studio in Auckland. She loves creating a challenging workout and makes sure she addresses the foremost needs of her clients such as de-stressing and pain relief through safe and effective movement and techniques.  

She has taken up workshops in pre & post-natal pilates, scoliosis management, V2Max-Plus, foam roller challenge and rehabilitation workshops in anatomy, biomechanics & therapeutic foundations for the stability & function of the foot, lower leg, lumbo-pelvic region, shoulder girdle & knee.